Gyms Throughout the Eras

    Timeline of Gyms Throughout History

250 BC

Fitness itself can be traced back as far as 250 B.C when Ancient Chinese and Indian recognized regular exercise would be good for health. It was then followed by the Greeks that really developed exercise into a thing of community by creating the first kind of gyms. Through the era's ,exercise and physical conditon started to become a focus in society's health and well being

gyms in ancient times

2500-200 B.C

Greeks believed that development of the body was equally as important as the development of the mind. In Athens, gymnastics took place in indoor facilities called palaestras(the precursors to health clubs) and were supervised by a paidotribe (similar to today’s personal fitness trainer).

gyms in ancient times

500 BC-476 AD

The Roman Empire puts focus on the physical condition in order to withhold strong men for military service

gyms in ancient times

1400-1600 AD

The Renaissance created an envionment that readied people for the widespread development of physical education throughout Europe

gyms in ancient times

1700-1850 AD

Fitness remained important and physical education programs expanded within the emerging European nations. Exercise facilities called "Turnvereins" were built throughout Germany to house apparatuses designed for running, jumping, balancing, climbing and vaulting.

gyms in ancient times

1776-1900s AD

At the beginning of America's upbringing, leisure activities such as going to a gym where not utmost important but during these times American gyms began and eventually spread throughout this time.

gyms in ancient times

1900s-1930s

By the 19th century, schools and colleges started building gymnasiums. The YMCA also built a number of gyms for physical exercise, social sports and games.

gyms in ancient times

1930s-1960s

In the 1930s, boxing gyms came into existence, with the founding of Cus D'Amanto's Gramercy Gym in Manhattan in 1939. These gyms aimed to train fighters and boxers and were not places for general exercise.

gyms in ancient times

1960s-1980s

Between the 1960s and 1970s, gymnasium chains came into existence. In 1965, the Gold's gym chain was founded by Joe Gold in Venice, California and it became a landmark for bodybuilders. By the 1980s, gyms were common and many gyms chains

gyms in ancient times

1980s-2000s

The gymnasium industry sprung up post 1990s, where fitness was associated with gyms and people made it their priority. More gyms were founded, including Lifetime Fitness in 1990, Equinox Fitness in 1991, and Virgin Active in 1999.

gyms in ancient times